Motivation

Sight vs Vision

Is your life the result of sight or vision. Sight is what is visibly in front of you. Vision is what is you can see beyond what is physical.

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Posted by Tony Books Avilez    Date: Tuesday, February 9, 2016

Categories: Motivation

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Day 13 of 30

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Posted by Tony Books Avilez    Date: Monday, October 22, 2012

Categories: Exercise, Health & Fitness, Motivation, Weight

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Day 4

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Posted by Tony Books Avilez    Date: Friday, October 12, 2012

Categories: Motivation, Nutrition, Weight

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Yes it is 5am. Why Not?

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Posted by Tony Books Avilez    Date: Monday, October 1, 2012

Categories: Exercise, Motivation

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Success is not Simple

It is easy to overlook the steps necessary to be successful. Think about all you have to do and take the time to uncover all stones.
It will make your journey more manageable.

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TheBodyHouse.com

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Posted by Tony Books Avilez    Date: Monday, September 24, 2012

Categories: Exercise, Health & Fitness, Motivation

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Self-Confidence

Arthur Ashe

Arthur Ashe

One important key to success is self confidence. An important key to self-confidence is preparation. – Arthur Robert Ashe, Jr. (1943–1993)

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Posted by Tony Books Avilez    Date: Monday, September 10, 2012

Categories: Motivation

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The Battle with Self Doubt

We all contend with this. There are certainly strategies we can undertake to make a difference.
Join us at The Body House and we can help make things happen for you
TheBodyHouse.com

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Posted by Tony Books Avilez    Date: Tuesday, September 4, 2012

Categories: Health & Fitness, Motivation

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Two Exercises for People over 40

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Posted by Tony Books Avilez    Date: Monday, August 20, 2012

Categories: Exercise, Health & Fitness, Motivation

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Right Thinking


The Challenge with many people looking to implement fitness and healthy living into to their lifestyle is improper thinking. It is always easy to be fascinated with what is trendy, gimicky or popular. It is vitally important to bring empowering thinking into your exercise choices, relationships and your life. Take this tid bit and run with. You will yield improved results which will bring about even greater levels of motivation. For more information visit: The Body House.com 


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Posted by Tony Books Avilez    Date: Tuesday, June 26, 2012

Categories: Exercise, Health & Fitness, Motivation

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The Body House

The Body House Studio

The Body House Studio

I am thoroughly pleased to announce the opening of my new training studio.
We call it “The Body House“. The name is the idea my wife, Kim, came up with about nine years ago. I decided to call it that because it embodies the philosophy of what fitness training is all about to me. Your body is your immediate home and is to be treated with all the respect and love due such a precious gift. My job is to assist you in that endeavor.
My goal is to make the body house the hub of all my training, teaching, caring and sharing for all the people I have the pleasure to work with. I have already had a great deal of clients begin their training in the new facility. I am happy to say we have opened to great reviews.
I welcome you to join us for a class or allow us to be a resource to you making your own personal transformation.
You can get all the information regarding our programs, classes, teachers and schedule by visiting www.TheBodyHouse.com.
Next Saturday June 16,  I will be hosting an open house from 12pm to 3pm so please stop by if you can. Also feel free to contact me with any questions at (888) Fit-5186.
I look forward to seeing you at The Body House.

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Posted by Tony Books Avilez    Date: Saturday, June 9, 2012

Categories: Exercise, Health & Fitness, Motivation, Nutrition, Weight

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