Posts Tagged ‘Staten Island Personal Training Fitness Trainer Personal Trainer Staten Island Boot Camp Nutrition Fitness Workout Diet Exercise Women Fitness Exercise Health Healthy Food Gym Personal Training Studio’

Secret to getting what you want

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Posted by Tony Books Avilez    Date: Monday, March 14, 2016

Categories: Health & Fitness

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The world is your reflection

If you want your world to change you must create the change within. The world you experience is from you within.

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Posted by Tony Books Avilez    Date: Thursday, March 3, 2016

Categories: Health & Fitness

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Exercising inside when it’s cold

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Posted by Tony Books Avilez    Date: Monday, February 15, 2016

Categories: Exercise

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Sight vs Vision

Is your life the result of sight or vision. Sight is what is visibly in front of you. Vision is what is you can see beyond what is physical.

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Posted by Tony Books Avilez    Date: Tuesday, February 9, 2016

Categories: Motivation

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Exercise is a recipe part 1

Here is part 1 of a 2 part post. I know you will find it insightful.

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Posted by Tony Books Avilez    Date: Monday, July 22, 2013

Categories: Health & Fitness

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Have a plan

This a simple but effective concept. Try it.

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Posted by Tony Books Avilez    Date: Wednesday, June 12, 2013

Categories: Health & Fitness

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Exercise is Medicine Month

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Posted by Tony Books Avilez    Date: Thursday, May 9, 2013

Categories: Health & Fitness

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Day 13 of 30

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Posted by Tony Books Avilez    Date: Monday, October 22, 2012

Categories: Exercise, Health & Fitness, Motivation, Weight

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Day 4

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Posted by Tony Books Avilez    Date: Friday, October 12, 2012

Categories: Motivation, Nutrition, Weight

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Day 3 of 30

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Posted by Tony Books Avilez    Date: Thursday, October 11, 2012

Categories: Health & Fitness, Nutrition, Weight

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